Can NOW Supplements NOW Supplements Garlic Oil Help with Chronic Fatigue Syndrome?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8
Supplement Facts
Serving Size: 3 Softgels
Amount Per Serving
%DV
Garlic Oil Concentrate (Allium sativum) (Bulb) (Equivalent to 4,500 mg of Whole Clove Garlic)
9 mg
*
Most Useful Reviews
9
Odour can stimulate weakness
9 people found this helpful
I was surprised by the intensity of the garlic odour upon opening. I enjoy garlic, but for others, it may trigger feelings of weakness. After taking two capsules, my palms and soles warmed, and I noted it was notably effective for fatigue recovery and immunity.
Read More
9
Highly effective product
5 people found this helpful
This is my first review. I've tried various nutritional products from IHUB, but none have worked as effectively as this. As a 25-year-old student, I usually experience fatigue despite taking supplements. However, since starting this product three times a week, my tiredness has diminished, and I feel stronger overall. I plan to recommend it to my family due to its affordability.
Read More
9
Excellent fatigue recovery
This product is excellent for recovering from fatigue! After using it for about a week at a discounted price, I noticed significant improvements. Some dislike the taste, but I found it fine. Many mix it with carbonated water, though I consumed it before bed to help alleviate fatigue.
I was surprised by the intensity of the garlic odour upon opening. I enjoy garlic, but for others, it may trigger feelings of weakness. After taking two capsules, my palms and soles warmed, and I noted it was notably effective for fatigue recovery and immunity.
Read More
9
Highly effective product
5 people found this helpful
This is my first review. I've tried various nutritional products from IHUB, but none have worked as effectively as this. As a 25-year-old student, I usually experience fatigue despite taking supplements. However, since starting this product three times a week, my tiredness has diminished, and I feel stronger overall. I plan to recommend it to my family due to its affordability.
Read More
9
Excellent fatigue recovery
This product is excellent for recovering from fatigue! After using it for about a week at a discounted price, I noticed significant improvements. Some dislike the taste, but I found it fine. Many mix it with carbonated water, though I consumed it before bed to help alleviate fatigue.
Read More
7.5
Fatigue relief observed
I feel some change. Fatigue seems to have been relieved, and I know I have to take it.
Read More
7.5
Effective fatigue recovery
11 people found this helpful
Be cautious of the garlic odour from the capsules, as it is quite strong. Nonetheless, the effect on fatigue recovery is apparent. After taking three tablets on a tiring day, I felt a significant improvement and was able to wake up comfortably.
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterized by profound fatigue that doesn’t improve with rest and worsens with physical or mental activity. This crippling fatigue is often accompanied by a variety of symptoms, including sleep disturbances, cognitive difficulties, muscle pain, and joint pain. Unlike typical tiredness, the fatigue experienced in CFS is long-lasting, and it can significantly hinder everyday activities and overall quality of life.
The precise cause of CFS remains unknown, but it is believed to be influenced by a combination of genetic, environmental, immunological, and psychological factors. Diagnosis primarily relies on a careful assessment of symptoms, as there are no definitive laboratory tests available. Treatment options focus on symptom management and may include lifestyle changes, physical therapy, medication for pain management, and cognitive behavioral therapy. Given the complexity and variability of the condition, individuals with CFS should consult healthcare professionals who specialize in this area to develop personalized management strategies.
Garlic, scientifically known as Allium sativum, is a popular culinary ingredient that is renowned for its distinctive flavor and numerous health benefits. Belonging to the onion family, it is closely related to leeks and shallots. Garlic is typically used in various cuisines worldwide, lending its pungent, savory notes to a range of dishes from pasta sauces to roasted meats. Whether consumed raw, sautéed, or roasted, garlic not only enhances the taste of food but is also prized for its potential health properties, including its antimicrobial effects and ability to boost the immune system.
In addition to its culinary uses, garlic is often celebrated in alternative medicine for its health benefits. It is rich in essential nutrients, including vitamins C and B6, manganese, and selenium. Furthermore, research suggests that garlic may help lower blood pressure, improve cholesterol levels, and provide antioxidant effects. When buying garlic, opt for firm, dry bulbs with tight skin and avoid any signs of sprouting or softness. Fresh garlic cloves can easily elevate your cooking game, making them a staple in kitchens around the globe.
Based on user reviews, the timeframe for seeing results from garlic oil supplements for Chronic Fatigue Syndrome can vary, but many users report positive changes within a week of consistent use. One reviewer noted significant improvements in fatigue recovery after using the product for about a week, indicating that users can start to feel improvements relatively quickly Read Review. Similarly, another user expressed having noticed changes in their fatigue levels after a consistent intake, suggesting that those who stay committed to the regimen may observe benefits fairly soon Read Review.
However, it’s important to remember that individual results may vary depending on one's body and lifestyle. Some users mentioned needing to take the supplement consistently three times a week before feeling more substantial effects, while others felt improvements after just a couple of doses Read Review. Thus, if you’re considering garlic oil for fatigue management, it may take some time to find the right frequency and timing that works for you, but many have reported satisfactory results within a short period.
Based on user reviews, many individuals have reported improvements in fatigue recovery after using garlic oil supplements. Some users noted that they felt warmer in their palms and soles shortly after taking the supplement, which they linked to a notable increase in energy and a reduction in feelings of tiredness Read Review. For instance, one user, a 25-year-old student, indicated that after taking the product three times a week, their overall fatigue diminished significantly, making them feel stronger over time Read Review.
Additionally, users have reported varying degrees of effectiveness, with some experiencing noticeable benefits after just a week of use Read Review. For others, it took a couple of doses or consistent usage for fatigue symptoms to improve adequately Read Review. While many find the product beneficial for fatigue management, individual results can vary greatly depending on personal health factors and lifestyle choices. As with any supplement, it might be worthwhile to monitor your body’s response and adjust your regimen accordingly.
Based on user reviews, many individuals have found that combining garlic oil with other supplements can enhance their experience in managing Chronic Fatigue Syndrome. For example, one user mentioned that the garlic oil seemed to significantly improve their fatigue recovery, especially when taken alongside a balanced regimen of other nutritional products that they had previously tried Read Review. Another user indicated they experienced beneficial antioxidant effects from garlic oil, which contributed positively to their overall energy levels Read Review.
However, some users caution that the effectiveness may depend on individual body chemistry and overall health conditions. One reviewer pointed out their struggles with intestinal health but still acknowledged some benefits from the garlic oil in managing fatigue Read Review. Overall, while many see garlic oil as a key player in their fatigue management arsenal, the experiences of combining it with other supplements are varied and may require personal experimentation to find the right balance that works for each individual.
Based on user reviews, there is no one-size-fits-all recommended dose of garlic for treating Chronic Fatigue Syndrome; however, users report varying effective doses that range from one to three capsules or tablets. For instance, one reviewer mentioned that they experienced significant fatigue recovery benefits after taking three tablets on a tiring day Read Review. Another user noted a positive impact on their energy levels by consuming two capsules regularly, remarking on its effectiveness for fatigue recovery Read Review.
Interestingly, some users recommend timing their dosage; for instance, taking garlic oil before bed was noted to help alleviate fatigue more effectively and minimize social awkwardness due to the strong garlic breath Read Review. Overall, while individual responses to garlic can vary, many users indicate that consistent consumption, whether it’s one capsule or two, along with appropriate timing, may contribute to better management of fatigue symptoms.
9
Excellent fatigue recovery
This product is excellent for recovering from fatigue! After using it for about a week at a discounted price, I noticed significant improvements. Some dislike the taste, but I found it fine. Many mix it with carbonated water, though I consumed it before bed to help alleviate fatigue.
7.5
Fatigue relief observed
I feel some change. Fatigue seems to have been relieved, and I know I have to take it.
9
Highly effective product
5 people found this helpful
This is my first review. I've tried various nutritional products from IHUB, but none have worked as effectively as this. As a 25-year-old student, I usually experience fatigue despite taking supplements. However, since starting this product three times a week, my tiredness has diminished, and I feel stronger overall. I plan to recommend it to my family due to its affordability.
9
Odour can stimulate weakness
9 people found this helpful
I was surprised by the intensity of the garlic odour upon opening. I enjoy garlic, but for others, it may trigger feelings of weakness. After taking two capsules, my palms and soles warmed, and I noted it was notably effective for fatigue recovery and immunity.
7.5
Garlic smell
1 people found this helpful
This grain garlic supplement has a distinct garlic odour. When I take two at a time, my wife notices the strong scent. While I enjoy garlic, my wife dislikes the smell, so I opt for one capsule at a time. I believe it aids in fatigue recovery and boosts immunity; it appears to be effective.
6
Morning vitality
I wake early in the morning, but fatigue accumulates. I've experienced beneficial antioxidant effects from garlic oil. It's helped me rise earlier than usual on weekends. I feel a warm sensation in my body; however, once I consume garlic regularly, my appetite diminishes at work. I believe it's a good product.
4
Some effects noticed
5 people found this helpful
I bought this to manage my fatigue. It seems to work somewhat, but my intestinal health has been poor, and after trying various remedies, nothing was particularly effective. Those who have struggled with similar issues might want to give garlic oil a try.
7.5
Effective fatigue recovery
11 people found this helpful
Be cautious of the garlic odour from the capsules, as it is quite strong. Nonetheless, the effect on fatigue recovery is apparent. After taking three tablets on a tiring day, I felt a significant improvement and was able to wake up comfortably.
7
Easy to consume
5 people found this helpful
The quality is high, and the ingredients are good. It's easy to drink, with noticeable effects on fatigue. However, if taken in the morning, the garlic breath can be unpleasant. I prefer taking it at night before bed, which I recommend for those struggling with fatigue.